Finding the person that you can trust to help you overcome the obstacles that keep you stuck and with whom you can connect and feel safe is important for your growth and transformation. With empathy and compassion, my intention is to create a safe environment so you are able to share that which is most vulnerable and then togehter I will guide you to release the blocks and stuck places so that you can more easily live the life of you highest desires. By holding the space of a positive attitude, I encourage growth and change within you. Whether you come as a family, couple, individual, or if you bring your child, I help you to identify the problematic issues which are holding you back from living the life you want. Together we work to dissolve these issues and learn new skills and tools to help you make the changes which will enrich your life.
Practicing within a Holistic framework of the mind/ body/soul connection, I adhere to the idea that all is energy and when there is "dis-ease," then something within the self, or the system, is out of balance. Our focus then becomes bringing the system back into balance.
I use the skills of a trained therapist along with the gifts of intuition and conscientious presence to assess and diagnose problematic areas. I am excited about incorporating Tapas Acupressure Technique (TAT) and EFT (Emotional Freedom Technique) into my practice, having expericenced that these techniques foster healing for: trauma, negative core beliefs and behavioral patterns, grief and loss, weight loss, depression , anxiety and PTSD, physical discomfort, and many other issues.
Compassionate communication adds depth in all relationships, therefore I encourage the use of NVC: Non-Violent Communication; Language of Compassion by Marshall Rosenberg, to facilitate the expression of feelings, needs, and empathic listening. I also use “The Work” of Katie Byron as a cognitive method helping each individual take responsibility for their own feelings, thoughts, and choices.
In a supportive environment, healing, growth and change can and does occur. I look forward to meeting with you and being a guide to help you attain your goals.